WallBall | 9kg Weight:6kg From Your First Pull-Up To

From Your First Pull-Up To Heavy Squats and Everything In Between

Posterior Chain Strength

Ideal for home gym

Oberer Griffbereich funktioniert zusätzlich wie ein V-Griff

ideal for continuous strength building

WallBall | 9kg Weight:6kg From Your First Pull-Up ToWall Ball 9kg Improvement of endurance, coordination and reaction time These are special medicine balls that are repeatedly thrown against a wall or wall targets on the power rack and caught again. This primarily stimulates the shoulders, torso, and deep muscles. Depending on the throwing technique, the legs can also be used specifically to further increase throwing power and thus calorie consumption. They are therefore equally suitable as a warm up