A. Judith Chakra Yoga Cleansing the artwork stimulates your feelings

the artwork stimulates your feelings and self-awareness

and natural forces from cultures across the globe

approx 10cm high

we all can increase our intuitive ability

All that you need is available to you

A. Judith Chakra Yoga Cleansing the artwork stimulates your feelingsThis book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath work, mantras, imagery, and meditation. Early chapters introduce what chakra yoga is all about. Following chapters each focus on one of the 7 chakras and includes a medi tation on sensing the subtle energy of that chakra before going on to the more physical yogic pose practices. Full posture sequences are included at the end of