Bastard Power Bar, Nickel Plated Shaft Clothing &Lifting Shoes and shoulder muscles using your

and shoulder muscles using your own body weight or extra weights and continuously increase the training stimulus

that's what the athlete can rely on

The Narrow Lever Belt is also popular for other sports

Low Profile

it's a smart and portable addition to any strength & conditioning setup

Bastard Power Bar, Nickel Plated Shaft Clothing &Lifting Shoes and shoulder muscles using yourSquat, Bench & Deadlift Squats, bench press and deadlifts, that's exactly what this barbell was designed for. With a 29cm shaft diameter and a medium sharp knurling, this bar sits comfortable in your hands and on your shoulders for squats. For quick orientation for your set up, the Bastard Power Bar has the 81cm grip marking common for powerlifting. The sleeve diameter is 50cm and is slightly grooved for a better fit of the plates on the barbell. Made