BOOK - Little Bit of Mindfulness skull Round shape provides stability and

Round shape provides stability and ease of use

Shuffle the cards and draw them to interpret your insights

To use the incense burner

'A Little Bit of Ayurveda

Colorful mosaic design

BOOK - Little Bit of Mindfulness skull Round shape provides stability andProduct Description A comprehensive guide to mindfulness, this book offers insights for those looking to cultivate presence and awareness in their daily lives. Engagingly designed to provide readers with a practical understanding of mindfulness techniques. Features Title: A Little Bit of Mindfulness Author: Amy Leigh Mercree Page Count: 128 Dimensions: 5. 5 x 0. 5 x 7. 5 inches Publisher: Alliance Benefits Enhances understanding of mindfulness