Steel Log, 1.6M - ca. 32KG preselect_option Strength Sports Go-To Option

Strength Sports Go-To Option

Sold as single - bolts included

Replaceable UHMW plastic inserts

But it’s also useful for any strength athlete looking to mix up their training and add more challenge to their lifts

this rope is very grippy

Steel Log, 1.6M - ca. 32KG preselect_option Strength Sports Go-To OptionWHY USE A LOG BAR? The log lift, a cornerstone of Strong(wo)man training, harkens back to the rugged tradition of hoisting actual wooden logs. This blend of historical grit and modern technique creates a uniquely challenging and rewarding exercise. Here are the benefits: Strengthens stabiliser muscles: Lifting with a log bar requires greater activation of stabilising muscles than traditional barbells, leading to improved overall functional fitness and