Fitness-Mad Trigger Point Balls waterproof WOMENS SIZES:

WOMENS SIZES:

For the lower back or glutes start in a sitting position

Runner's Knee

They pack an enhanced bass

with the added bonus of light compression

Fitness-Mad Trigger Point Balls waterproof WOMENS SIZES:Set of massage balls in 3 different hardness's for acupressure massage and trigger point release. Starting with the softest (least aggressive) ball choose a ball of suitable hardness and position it on the point to be massaged. For the lower back or glutes start in a sitting position; for calfs or thighs try either sitting or lying on the floor and gently roll around on the ball. For shoulders & upper back place the ball between your back and a wall.