Sweetgrass Braid for Smudging hand outs Benefits: Besides making your crave

Benefits: Besides making your crave another shower

Those with acid reflux should avoid it as it relaxes the gastroesophageal sphincter

and soothe yeast or bacterial imbalances—because your flow deserves flowery support

morphine and more are plant-based

shields against wind & cold

Sweetgrass Braid for Smudging hand outs Benefits: Besides making your craveOur Native American relations make these braided sweetgrass. Traditionally, sweetgrass is burned to create a smoke that is considered to invite the good spirits the four directions, your guides, and your ancestors so they can bring protection, love, and a message to uplift and help make the road easier. This is normally burned after you have smudged with cedar and sage to clear your space. SWEETGRASS The elders tell us that it takes longer for us to