Gilbert Phoenix Trainer Netball Colour:Lilac Glute bridges and hip thrusts

Glute bridges and hip thrusts are the best way to strengthen and build your glutes and make a great addition to any leg day

Crafted from soft fabric

inner fleece lining for warmth on those cold nights at the game and an eye-catching design makes for a blitzing beanie

providing more comfort on the way

Elastic band with added silicone holds hair in place for secure fit

Gilbert Phoenix Trainer Netball Colour:Lilac Glute bridges and hip thrustsThe Phoenix Trainer is one of GILBERTs most trusted and widely used training balls built to perform, session after session. Its durable fused rubber construction and sand proof valve deliver consistent shape retention and long lasting reliability, making it perfect for clubs, schools, and players at every level. From junior beginners to senior squads, the Phoenix Trainer offers the perfect balance of grip, control, and endurance. Product Code: